The Midpack Podcast - A Running Podcast

I am back to civilization. After a long weekend at the runDisney Walt Disney World Goofy Challenge and then a four night Disney Cruise Line Vacation, which included the Castaway Cay Challenge 5K, I am forced to get back to reality. Listen in as I tell you how the Castaway Cay 5K went and then how I made myself recover from vacation. Sometimes it is hard to get back into a good routine after a nice vacation, but it has to be done. I also remember a spectator on the Walt Disney World Marathon course. Peggy Sue.  Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer Be sure to visit the website and blog for lots more. http://themidpackpodcast.com  Email me: bill@themidpackpodcast.com and of course, find me on Twitter: @themidpackers