The Midpack Podcast - A Running Podcast

MPP Ep 043 Modifying The Hansons Marathon Method to Fit My Goals

Informações:

Sinopsis

I am looking to set a marathon PR at the Delaware Marathon on May 10th. Since the Hansons Marathon Method worked so well for me the last time I used it I wanted to use it this time. But other goals and things I want from training do not fit into Hansons Marathon Method perfectly. So I am taking their training philosophy and structure and adapting it to fit my needs. Also my training log and a new review of the show. Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer Be sure to visit the website and blog for lots more. http://themidpackpodcast.com  Email me: bill@themidpackpodcast.com and of course, find me on Twitter: @themidpackers