The Midpack Podcast - A Running Podcast

It is that time of year when everyone and their mother are getting sick. I just got hit hard with the worst sickness I have had in years.   So what are we supposed to do when we are sick? How can we come back from a sickness and start training again?   This episode is a bit of a train wreck episode because I am still not 100% but listen in anyway. Hopefully we can learn something together.   Download the FREE 11 Step Guide To Conquering Your Run at http://themidpackpodcast.com/conquer   Be sure to visit the website and blog for lots more. http://themidpackpodcast.com    Email me: bill@themidpackpodcast.com   and of course, find me on Twitter: @themidpackers