Three Dog Yoga Podcast
The Third Warrior - 30 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:56:03
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Sinopsis
Warrior 3 is a challenge for your abdominals, balance, hamstrings, and focus. in this 60-minute session we prepare the body and mind to take on the challenge, with a well-rounded vinyasa practice...then we dive into details on how to build your skills and suit the pose to your body/practice goals.
