Owning Her Health Podcast

Dr. Steffany Moonaz, Ph.D. is someone very accomplished you will want to network with if you are working in the arena of pain, arthritis, and autoimmunity but beyond her many contributions thus far, Steffany is taking that curvy hustle so many women must dance through our careers. In this episode, we discuss: Key applications of her research Her recent contribution to future standards in yoga research Steffany's vision for the future and where her writing and professional teaching can meet this vision in the world of systemic dysfunctions and the much-neglected sector of children with pain Steffany Moonaz wants us to know 2 main messages   Message #1: You are the world's leading expert of your own body-mind and you should have agency/autonomy related to its best interest.   Message #2: In taking charge of your own wellbeing, make use of the expertise and support available to guide and serve you. In this conversation, you will soon see how she is one of those modern-day medicine women I love at the intersect