Moms With Dreams Show

153: Corporate Moms Get Lean w/Allison Jackson

Informações:

Sinopsis

Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean while eating foods they love. Allison knows exactly how hard it is to work full-time, take care of the kids and household and find time to work out, eat right, and care for herself, too. Allison has spent the last seven years training and competing in figure competitions – even winning her pro card – so she has a crystal-clear picture of what it takes to reach your ideal weight and stay there.   During our conversation, Allison talks about: How she began her fitness journey How it’s possible for women to get fit while eating what they love The art of monitoring your macro intake to achieve your ideal weight How to be consistent with your fitness and healthy eating plans Grocery shopping and meal planning hacks The value of virtual fitness coaching for busy moms, and more… Where You Can Find Allison Online: W