Owning Her Health Podcast

Are You suffering from "The Change"?  Episode 28 features My Lovely British friend Pamela Windle, Bsc Hons, Dip Hypo, CHBP, GHR Reg, GQHP.  Pamela is a both a Women's Health Coach and a Hypnotherapist plus owner and founder of the website www.smarterchange.co.uk where you can connect with her and her holistic menopause guidance programs from anywhere around the world.  Pamela holds numerous qualifications in eluding an advanced certificate in 3rd Age Practitioner and Women’s Health Coaching, a BSc Psychology with Sports Science and a combined hypnotherapy and psychotherapy diploma. She is a qualified personal trainer and has worked for an enjoyable 18 years in the field. She effortlessly brings these disciplines together with evidence-based tools to create a holistic (and fun) path towards whole body healing.  The Heat On This Episode Pamela and I discuss the mental and emotional energy flow of this time and how that affects our body. We had an amazing #GoddessChat covering the power of our own stories and ho