Get Clarity With Jamie Smart

In this episode of the Get Clarity podcast, you’re going to be hearing one of our most popular episodes, a conversation I had with a good friend and colleague, Clarity Coach Christine Mitchell. Christine works with people who arrive with a variety of challenges and objectives, particularly around anxiety, stress and OCD. And one of the interesting things about Christine is she’s working more and more with nurses and first-responders.   And here’s one of the reasons I’m really excited to be sharing this conversation with you. As you may already know, at our company, we’re passionate about what we call subtractive psychology: the only thing you can learn that takes things off your mind automatically and uncovers your true potential.   It works on the basis that human psychology functions perfectly; that every person is born with innate resilience, clarity, natural motivation, the capacity to enjoy life, and navigate its ups and downs with ease.   So what does that actually mean, in rough going?   What it means