Healers

S3 ep6: Intuitive eating and exercise for an empowered pregnancy, with Brianna Towne

Informações:

Sinopsis

Watching women struggle with fear, stress and anxiety around pregnancy and food broke Bri Townes heart--and it also resonated with her. The mother of three endured two miscarriages and post partum depression before applying her background in nutrition and yoga to gently coach mothers on tuning into what their body really needs--not following a one-size-fits all rulebook. Spoiler alert: you already have the answers. Work with Bri: Rootwll.com Instagram: @briannatowne