Mud Stories With Jacque Watkins - Messy Moments Worked For Our Good

MS 018 Mary Lou Caskey: Lose Weight, Ditch Dieting and Enjoy Peace with Food

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Sinopsis

Weight loss, overcoming obesity and ditching dieting are Mary Lou Caskey's goals--by replacing eating rules, judgment and the yo-yo diet merry-go-round with freedom and hope, so we can finally enjoy peace with food, no matter what our size.