Mud Stories With Jacque Watkins - Messy Moments Worked For Our Good
MS 018 Mary Lou Caskey: Lose Weight, Ditch Dieting and Enjoy Peace with Food
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:16
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Sinopsis
Weight loss, overcoming obesity and ditching dieting are Mary Lou Caskey's goals--by replacing eating rules, judgment and the yo-yo diet merry-go-round with freedom and hope, so we can finally enjoy peace with food, no matter what our size.