Living Life With Lynda Show

Episode 23-EFT Tapping to Alleviate Pain, Stress, Anxiety & more with Karen St. Clair of TouchPoint

Informações:

Sinopsis

Part 1: Karen St. Clair of TouchPoint explain what EFT (Emotional Freedom Technique) Tapping is and how we can use it to help us resolve a wide variety of things that block us from living the life we desire including anxiety, fear, depression, stress, etc.  Karen also developed a new technique known as Reiki Tap Renewal. She educates us on Reiki, how she combines that with Tapping and why utilizing a certified EFT Practitioner can be more beneficial vs. doing tapping on your own. Part 2: Weekly Words of Wisdom - Lynda talks about the decluttering she has been doing and how clutter affects your energy.