Illuminating Anorexia, Eating, Self & Body Issues
Recovery Key 3 Take Inventory
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:30
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Sinopsis
KEY 3 The third key to get FREE from an eating disorder (ED) is to take inventory of where you are at right now. Don’t change a thing. I suggest you use a simple food diary for a week to become aware of the behaviours, thinking, feeling and situations that are currently part of your […]
