Legally Enlightened With Lisa Fraley
EP81: Why It's So Hard to Set Boundaries
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:18:19
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Sinopsis
For healers, coaches, therapists, and heart-centered entrepreneurs, there seems to be one common theme…it’s hard to set boundaries. When you’re a “giver” and you just want to help people, it’s not always easy to create boundaries to honor yourself. Stretching your boundary muscle is an act of courage – and it takes patience. In today’s podcast episode, we discuss boundaries and why it’s so difficult to set them and keep them. In this episode, Lisa shares: What boundaries are and why they’re important The true cost of overgiving and having flimsy boundaries How our mindset to be nice can negatively impact our income The consequences of not having strong boundaries Why it’s hard for us to say no to others and yes to ourselves How using a “mini-script” can help you set clear boundaries Why having a “boundary practice” is important How having a Client Agreement benefits both you and your clients Why Lisa aligns boundaries and Client Agreements with the sacral chakra Resources:Easy Legal Steps - download