She Makes Magic: The Podcast Series

When I last spoke to my awesome big sister and fellow She Makes Magic co-creator Alana Helbig for the podcast series (episode #002), she was standing right at the foot of an epic adventure – preparing to drive all the way around Australia in Walter the Campervan, all on her own. Nine months and 30,000km later, Alana's returned home. This is the story of her adventure, her journey within. Because Alana used her road trip to step away from a lifestyle that no longer felt right, instead delving deeply into her own self. A period of intense introspection. In this interview, Alana shares: + Why the breakdown of her campervan proved to be a major awakening moment. + The lightbulb moment she experienced after being coached (live on the She Makes Magic podcast!) into embodying her depression and how she continues to use embodiment practices to shift intense emotional pain.  + How she began to break down the walls she'd built around her heart and move into a more open-hearted and vulnerable existence. + How she cultiv