Real Food And Beyond Podcast

Topics on Today’s Show: How to stay motivated How to keep from failing at reaching your goals Why use a coach On today’s show, Lisa and B.J. talk with LA Fitness Consultant Chris Plourde.  Chris is a personal trainer, athlete, health enthusiast, and motivational speaker that works with athletes, triathletes, cyclists, celebrities, and moms.  We discuss ways to stay motivated, how to stay on track to achieve your goals, the nutritional link, and reasons why you should hire a personal coach.  Chris discusses several examples of how you can achieve your goals and reasons that may be causing you to not to. A insightful , educating and inspiring, podcast that you will not want to miss.  How to reach Chris: Chris Plourde crplourde2006@yahoo.com www.chrisplourde.com Instagram - chrisplourdefit Facebook - https://www.facebook.com/pages/Chris-Plourde-Fitness-Consulting-and-Coaching/305569715537