True Calling Project | Finding Purpose And Meaning In Life And Career

Josh Garrett is a personal trainer and entrepreneur. He runs Cincy 360 Fitness, which won Best Personal Training Studio in City Beat's "Best Of Cincinnati" 2017 contest. Fitness programs include nutritional guidance, strength training, innovative cardio exercise, and recovery techniques, AKA The 360 Approach. Josh defines fitness as being able to take on whatever life throws at you. It’s all relative to who you are, what lifestyle you have, and what you want out of your life. The same can be said for personal development. Throughout this episode, you’ll notice there are a number of similarities between physical fitness and personal development. Josh started training because he wanted to help people lose weight – but he fell in love with the layered facets of training; he fell in love with empowering people, and the people themselves. Josh didn’t start his career as a great trainer. Like strength training itself, Josh was only able to improve as a strength coach by pushing his own boundaries. Real change start