Wantcast: The Women Against Negative Talk Podcast

115: Positive Self-Talk Not Working? How To "Be Positive" In The Middle Of A Dumpster Fire

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Sinopsis

Trying to flip the script when everything feels like a dumpster fire feels silly at best, tone deaf and demeaning at worst. If you're trying to force your positive self-talk right now, you might be feeling exhausted, defeated, enraged, lonely, confused, or some kind of special cocktail of all the above ingredients. “Positive self-talk” probably feels pretty empty, and pretty hokey. It does to me, too. Because the thing is that positive self-talk doesn’t always work. In this episode we talk about WHY it doesn't work (I mean, it works SOMETIMES, but usually not when we need it most), and the one thing to do in order to harness real-deal positivity that you'll actually believe. SHOW NOTES: SUBSCRIBE-RATE-REVIEW on iTunes! Read about POSITIVITY here on WANT WANT website Katie’s Instagram @womenagainstnegativetalk on Instagram Subscribe to The (Good) Word, our monthly email digest filled with tips, tools, motivation, and inspiration to shift your self-talk   This episode is in support of Sisters Network, Inc