Three Dog Yoga Podcast
Core Front-to-Back - 45 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:58
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Sinopsis
side a - abdominal strengthening on the way to crow pose (Bakasana). side b - back body strengthening on the way to wheel pose (Urdva Dhanurasana). with a short intermission for Sun A's and B's...no need to flip the record.
