Three Dog Yoga Podcast
Restorative Flow: Hips + Heart - 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:01:58
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Sinopsis
this one uses hip openers to prepare the body for flow and explore your mind-body relationship (yeah, that can be deep stuff...but it can be great, too). no special skills or experience required: just bring your curiosity and be ready to feel great.