Overcoming Graduation

Ep 119 Morning Commute #40 Sleep Inertia - If You Cant Stop Snoozing the Alarm How can getting more sleep make you more tired?  Would you be shocked to find out that the snooze button can cause you to feel tired for HOURS after working? I was. To find out how and why, listen in to today's episode.      OVERCOMING GRADUATION SHOW NOTES:  If you are tired of bad habits running your life and want to shift your habits so they are pulling you forward instead of holding you back, I would love to connect. I am currently offering a free one-hour Habit Transformation Session for anyone who is ready to stop making excuses and start making changes in their life.  If you are ready for it, click the link to sign up for your session below: BOOK YOUR HABIT TRANSFORMATION SESSION HERE: https://overcominggraduation.com/coaching     To subscribe to the podcast, search for "Overcoming Graduation" on Itunes or on Stitcher or click here to be taken to the Itunes page! If this episode was of value to you, please like, share, give