Parenting Teens: The Biggest Job We’ll Ever Have Podcast

57: Mommy Burnout with Dr. Sheryl Ziegler

Informações:

Sinopsis

Are you trying to be “the perfect mom?” Think you’re “not very good at being a mother…?”  This podcast and book are for you! Mommy Burnout: How to Reclaim Your Life and Raise Healthier Children in the Process Although the title of this book, by Dr. Sheryl Ziegler, might sound like a book for mothers of younger children, be assured that it’s not. Moms of teenagers experience burnout too, and can benefit from not only listening to this podcast but also reading the book. Burnout has its symptoms and it has its remedies, and Dr. Ziegler is an expert in both. In our podcast, Dr. Ziegler talks about how burnout can affect so many parts of a woman’s life: friendships, partnerships, work, and of course, our kids. The podcast is a great introduction to a book I highly recommend. Dr. Ziegler can be found at www.drsherylziegler.com; and the book at www.mommyburnout.com.