The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

This is an important episode because in it I talk about how to find a  BJJ instructor and school that'll work for you and how to avoid ending up at a school where you'll end up getting hurt or wasting your time. And yes, this same information applies directly to finding good schools in any sort of martial art and not just Brazilian Jiu-Jitsu!