The Strenuous Life Podcast With Stephan Kesting / Grapplearts Radio

252 - The Five Most Important BJJ Skills for Self Defense and Surviving Real Fights

Informações:

Sinopsis

Here are the 5 most important skills you can learn from BJJ that'll keep you safer in real confrontations against bigger, stronger, and adrenalized opponents! Download this rant as an illustrated PDF for free at https://selfdefensetutorials.com/get-free-self-defense-tips-by-email/