The Entrepreneurial You

Have you been enjoying the sessions on health and wellness? Remember it is very important that you 'slow down and live. I am pleased to continue to bring you another  presentation from the Slow Down & Live: Health is Wealth virtual event that was held in January. I do hope that you were able to hear from Professor Jaipaul Roopnarine on Parenting And Behavioural Health In Caribbean Children. This week it is all about food and Hollan Hamid joins us to talk about Food As Medicine: Why A Whole Food Plant-Based Diet May Be The Answer To Your Health Problems.  Hollan Hamid is a big advocate of whole plant based foods as a way to prevent and treat health problems.    Here are three reasons why you should listen to the full episode:  You will identify how unhealthy eating habits can affect your overall health. You will learn simple plant-based everyday recipes that can be used as an alternative to regular recipes.  Hear Hollan give practical steps and tips on how someone can change to a plant based/ whole foo