Weight Loss And The Mind 3.0 | Diet | Fitness | Health | Exercise | Nlp | Healthy Thoughts And More

Weight Loss Myths | Weight Loss and the Mind | Podcast # 122

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Sinopsis

Mia St. Aubin shares some myths about weight loss. Are low carb diets effective? Will sit ups give you a great set of abs? We all know that we should eat better and exercise more. Why don't we? It's what goes on between our ears. At Weight Loss an...