Chai Talk

You know what I've noticed? We're hard on other women. But I think I know why...it's because we're even harder on ourselves. This Chai Talk is about changing our mindset to understand that there are enough seats at the table to share. Together we can light up a room. First, however, we have to start with being softer on ourselves. Listen in for how to practice self-compassion and how to uplift other women. When you win; I win.Special mentions:Jenn Prentice www.thisisthirtyfour.comDr. Brené Brown www.brenebrown.com