Chai Talk
Meditation: Slow & Soft | 10
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:57
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Sinopsis
I'm away on vacation this week and my goal is to move slower. Instead of doing our regular Chai Talk Podcast, we're going to enter a meditation that will help us be slow and soft. The meditation itself isn't slow, but hopefully it will calm your breath and center your heart. Enjoy!