Pour Life Decision

Krys has a Southern Comfort eggnog, Doyin has a ho-chata. This week, we discuss the 2020 SoulTrain awards, disappearing poles, Michael B. Jordan's OnlyFans and more. For our someone something, we celebrate Noah Harris, first black student body president at Haarvard. And for our Pour Life Decision, we talk about 7 types of rest you need to feel recharged. Pour up and tune in! Episode Notes: Rest - https://advice.theshineapp.com/articles/the-7-types-of-rest-you-need-to-actually-feel-recharged/#:~:text=The%20most%20common%20form%20of,body%20some%20time%20to%20stretch. Drink recipe -https://inspiredbycharm.com/christmas-cocktail-recipes/ Credits: Open: @thedirtythirties Close: 12 Days of Bhristmas - LVRN ft. OMB Bloodbath and Westside Boogie