Own It! For Entrepreneurs. Talking Digital Marketing, Small Business, Being Digital Nomads And Success Thinking

Sea Painter Jo Payne invites Judith and Nicola to talk about the importance of self-care. Jo describes herself as “now religiously fitting in yoga, Pilates, meditation, breathing exercises, walking outside, lying on prickly mats listening to gongs into my daily life, it’s a wonder I have time to actually paint..." In The Show Judith and Nicola answer a question from a listener about investing in time off from work and feeling good about it as opposed to guilty as if you were caught slacking off. Nicola has enjoyed her usual weekly round of tea with Heather, sundowners on the roof with the kids, and poker with Pete but unusually she and Nelson had a row (about a cardboard box!). Judith has had an epic fail on her first attempt in her unexpectedly heroic quest for the perfect compostable coffee pod. #Nespresso #Recycling #HelloFresh #SusanAnnHills #Everywoman #5DayChallenge #TimeOff #SelfCare #HarvardBusinessReview What's Fuelled Their Fire? Nicola is pleased with her decision to try out Hello Fresh, four dinne