Pour Life Decision

Doyin is amped up on Coffee Pumpkin Ale, Krys is... probably amped up as well on Jack and Coke. And we introduce our friend, Favorite Human. Join us as we discuss queens and paupers (e.g. Lana Del Ray and Azaelia Banks), a royal black baby, She by Sheree (joggers!) and migrant children adoption(legal but shouldn't be.) And our pour life decision, we continue our battle against stress with mantras and mindfulness. Be sure to share your favorite mantra with us in the comments or on our social media! Episode Notes: The Science Behind Mantras -https://www.yogajournal.com/yoga-101/mantras-101-the-science-behind-finding-your-mantra-and-how-to-practice-it What Is a Mantra? - https://chopra.com/articles/what-is-a-mantra https://www.thrive.how/mantras/