Zen Parenting Radio
Mental Health and Empathy Podcast #505
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:47:46
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Sinopsis
Cathy and Todd discuss the benefit of mental health days after a law passed in Oregon allowing them to be excused. They also discuss the light and dark side of empathy, and how pain and challenge is a an opportunity to become more compassionate toward ourselves and others. The discuss post-traumatic growth and how we are hard-wired to help people in need, especially if we relate to their experience.