Zen Parenting Radio
Self-esteem Vs. Self-compassion Podcast #516
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:43:32
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Sinopsis
Cathy and Todd discuss the difference between self-compassion and self-esteem and why only one is healthy for the individual and family. They share the three components of self-compassion shared by Kristin Neff, and discuss her impact on Brenè Brown and others.
