You Time | Self-care Podcast

When I became pregnant, I knew a good amount of what to expect: morning sickness, hormone changes, a growing waistline, but there are many changes that no one warned me about. Listen in to hear what they are (and send this episode to a fellow expecting mama friend!). I hope this episode is helpful for you, and if anything reminds you that you are not alone on this journey. Pregnancy can provoke all of the emotions, all at once, and that’s okay. You’ve got this, mama! Topics Covered: What’s happening around here lately | 1:05 It feels like everyone has an opinion | 4:44 Feeling all. the. things| 8:33 Google is (usually) not your friend | 13:34 Your body does some really weird stuff | 18:54 Additional Resources I mentioned the idea of “fixing it and feeling it” in this episode, you can listen in to more about that topic and encouraging healthy communication in your relationships here. Also, I’ve gathered up some helpful additional resources on pregnancy! Check them out below. Learn more about the importance of