Nervous Habits With Ricky Rosen

Nervous Habits host Ricky Rosen and guest Author, Ted Speaker, and Mental Health Advocate, Michelle Dickinson, address issues including: —Why people who have never experienced a mental health imbalance before are at particularly high risk during the COVID-19 pandemic… —Why monitoring media consumption might be the best thing you can do to improve your emotional wellness during quarantine… —The importance of designating space in your home - and your schedule - for work and for leisure, and finally… —Why many people might be experiencing the sensation of boredom for the very first time with the pandemic.