Gardening 4 Gains Plant Rant
Garden Planning, Bonsai Trees, & the Importance of Shoulder Mobility
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:57
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Sinopsis
Today's episode begins with a focus on the body and the importance of shoulder mobility. I go through my mobility routine & talk about how I feel like being more mobile is allowing me to build more muscle
