Gardening 4 Gains Plant Rant
Sleep & the Meaning of Life
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:38
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Sinopsis
I talk a lot about my morning routines, but this week I have been focusing less on the time I wake up and more on the quality of the time I spend sleeping. Rather than force myself to get up and function on 6 hours of sleep, I have forced myself to set my alarm to allow for 7 and a half hours of sleep. Every single morning I have woken up before my alarm clock and have felt extremely refreshed & highly energetic and happy through the day. Aside from sleep I also casually slip in a little rant on the meaning of life