Unleashed With Jess Ratcliffe

Last week, I shared a video on Instagram, riffing on why my diagnosis woke me up and what I did next – because what do we do after a wake up call? Once we've realised we want something – or all the things – to change, where do we begin? And how can we tune in to what we really want rather than give in to the pressure of external expectations? That's what we're riffing on in today's podcast episode. I hope you enjoy – will you send me a message to let me know if you do? I would love to hear from you. Keep well and speak soon Jess --- Send in a voice message: https://anchor.fm/jessratcliffe/message