Heart + Hustle Podcast

Welcome to the nineteenth episode of the Heart + Hustle podcast. Today we're talking all about mental health. Charisma shares her struggles with anxiety and we discuss dealing with the stigma surrounding mental health, ways to cope, and how to live with mental illness. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma Moran (twitter.com/charismamoran) Subscribe via iTunes (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!