Heart + Hustle Podcast

#105 - Health for Maximum Productivity ft. Julian Hayes II of The Art of Fitness and Life

Informações:

Sinopsis

Welcome to the one hundred and fifth episode of the Heart + Hustle podcast. We're talking to sleep guru, Julian Hayes II about all things sleep, how to stay in your routine while you travel, and why you should value your health as an entrepreneur. We also talk about the disaster that was #FanCon and what lessons can be learned from a business perspective. You can follow Julian on Twitter at twitter.com/thejulianhayes and can be found online at theartandfitnessandlife.com For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (twitter.com/studio404design) and Charisma O'Keefe (twitter.com/charismaokeefe) Subscribe via Apple Podcasts (itunes.apple.com/us/podcast/heart…d1071624684?mt=2)! Follow us on Twitter twitter.com/hearthustlepod and Instagram instagram.com/heartandhustlepodcast!