Heart + Hustle Podcast

Welcome to the one hundred and eighteenth episode of the Heart + Hustle podcast. 0:00 - 19:23 - Your weekly COVID-19 update. Angelica shares how she celebrated her thirtieth birthday and tips to celebration quarantine milestones. We also talk about the 100 Day Project and how we're encouraging everyone on their own 100 Day creative journey. 19:23 - 1:24:00 We are talking to licensed mental health therapist, counselor, and yoga teacher, Cindy Fabico, about owning her own mental health practice here in Central Florida. We also talk about how Cindy decided to take up the challenge of becoming a yoga teacher and how she's built a thriving community of friends. She also shares great tips for better mental health that we all need in the time of COVID-19. You can follow Cindy on Instagram at instagram.com/gotyogatude and can be found online at mylsrg.com/. For show notes and a list of everything we talked about, visit www.heartandhustlepodcast.com. Meet the hosts: Angelica Yarde (twitter.com/studio404design) an