Mindful15: Stress Management | Mindfulness | Meditation
Practicing loving-kindness when those you love make it difficult
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:13:36
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Sinopsis
Episode 129 - It’s tough to practice compassion for those you love when they’re not at their best. Mindfulness helps you notice your reactions and act more kindly.
