4 Dimensional Man

EP025: Reps Matter

Informações:

Sinopsis

Today, we’ll discuss how getting better across all areas of your life takes work and repetition. We’ll talk about how repetition across your Core 4 daily activities can help you to lay a foundation for long-term success. Finally, we’ll discuss how hitting singles every day will prepare you for hitting home runs down the road. POINT #1: Getting Better Takes Work * If you want to get better across all areas of your life, it is going to take some work. * Doing the work involves repeating your Core 4 daily activities over and over again. POINT #2: Focus on the Little Things * By focusing on the Core 4 daily activities (the little things), you can lay the foundation for future success. * You can hit a single every day by writing notes, connecting with your kids, meditating, sweating, journaling, implementing new business ideas and drinking a green smoothie. * Hitting a single every day