4 Dimensional Man

EP059: Free Time – The Chaos That Kills You

Informações:

Sinopsis

Overcoming those obstacles that stand between you and your focus is theme of today's episode. We’ll discuss how free time can cause mental chaos that leads to a lack of clarity and how it is important to have a plan for your free time. Finally, we’ll talk about the benefits of scheduling enjoyable activities during your free time. POINT #1: Free Time Can Cause Chaos * If you find yourself with free time, you may become overwhelmed with all the options of things to do. * Free time can lead to chaos in your mind and cause you to lose focus. * Although everyone claims to want more free time, it often can cause problems because most people are addicted to being busy. POINT #2: Structure Your Free Time * When deciding how to manage your free time, it is critical that you have a plan for what you would like to do. * Chaos comes up when you don’t have a plan for your free time.