4 Dimensional Man
EP074: Giving To Yourself – Saying Yes Builds Your Worth
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:07:16
- Mas informaciones
Informações:
Sinopsis
If you’re like most people, you have a ton of responsibilities. And guess what? It’s OK—and even beneficial—to spoil yourself. We’ll discuss how scheduling time and allowing yourself to indulge creates self-worth. Finally, we’ll talk about how shifting your perspective can help you overcome perceived financial limitations and time constraints that may be causing you to deny yourself. POINT #1: Sometimes You Have to Spoil Yourself * It’s important to schedule time to allow yourself to indulge in activities you enjoy. * When you hold back and deny yourself enjoyment, you are living in scarcity mode. * Giving yourself the things that you desire reinforces self-worth. POINT #2: Ask Better Questions So You Can Say “Yes” to Yourself * If you can’t afford to spend time or money on yourself, you need to make changes. * Instead of saying, “I can’t afford that,” you need to say, “How