Mindful15: Stress Management | Mindfulness | Meditation
Mindfulness at Work: How to invite others to join you
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:16:47
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Sinopsis
Episode 109 - This is the second episode in the Mindfulness at Work series. Meditating with others reinforces your mindfulness habit, and meditation groups in the workplace can improve communication and relationships and relieve stress.
