Mindful15: Stress Management | Mindfulness | Meditation
Introspection - what not to do during meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:16
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Sinopsis
Episode 106 - Introspection may be a helpful activity, but it’s not what meditation is all about. Learn the difference between introspection and awareness.
