Mindful15: Stress Management | Mindfulness | Meditation
Mindfulness at Work: Meditating on the Job
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:14:23
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Sinopsis
Episode 108 - This is the first episode in the Mindfulness at Work Series. Meditating at work can remind you to be mindful at work. It can also help you manage stress and deal with challenges.
