Intentional Living With Tanya Hale

I don't know too many of us who enjoy being uncomfortable, and given the times and culture we live in we rarely have to endure being physically uncomfortable.  However, mental and emotional discomfort is a key element in our growth and progression.  When we can learn to lean into discomfort, we can begin moving into our potential and find greater satisfaction and happiness in life.  But to begin the whole process we have to start learning to become comfortable with being uncomfortable.