You Time | Self-care Podcast

Amanda Baudier had a sought-after job working as a partner at the Tao group – until her body (and soul) had decided enough was enough. She shares her raw, real moments that inspired major change and how she is now living a life more aligned with her deepest values. She believes women can have it all, be it all, and feel damn good doing while doing it. ABOUT AMANDA BAUDIER Amanda is the founder of Full Plate Full Cup, an online hub that provides tips and tools for weaving self-care into our busy modern lives. Additionally, she is a Brooklyn-based mama and graduate of Columbia University. She began her career in the Hospitality industry and was formerly a partner at Tao Group. To counterbalance her stressful, fast-paced career, Amanda dove into the world of holistic wellness, becoming a certified yoga & meditation instructor, Holistic Health Coach, and an Urban Zen Integrative Therapist. Fusing her business acumen and passion for wellness, Amanda now serves as the VP of Press & Partne