Mindful15: Stress Management | Mindfulness | Meditation
Have you ever tried tolerating the intolerable?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:08:16
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Sinopsis
Episode 99 - When you judge a situation to be intolerable, you suffer from the negative emotions you generate. Learning to let go of judgement and relax into unbearable situations can reduce suffering and can put you in a calm place, where you’re better able to take needed action.
